A Path to a Healthy Life

Learn how to navigate the journey; finding joy along the way.

Health. Wellness. Well-being. All involve the mind, body and spirit. From what we put into our bodies (food/drink/medication) and our hearts & minds (media, written, visual, and other sensory input), it all makes a difference.

This site is about all the things: health and wellness, employment, enjoyment, relationships, learning, and fun. It’s about a full life that encompasses so many things. A life that has ups and downs. A life filled with grief, longing, and abundance. Feeding of souls and bellies. Workshops. Shopping shops. AND a place to connect.

Inside
the journey

Welcome to Yogi in Scrubs, where your well-being is my passion. I am here to support and empower you on your journey to a healthier life, with resources tailored just for you.

Whether you are: a nurse, a nursing student, a yogi, a caregiver, someone experiencing loss, and/or someone searching for a way to approach your life journey in a healthy manner, this place is for you.

A new Master Class and Workshop for Wellness Practitioners is now available with courses and lessons concentrating on burnout and nervous system dysregulation. These can be taken by anyone: Moms, caregivers, students, etc.; not just yoga instructors, counselors, therapists, massage therapists and body workers. It is beneficial information for anyone who holds space for others.

Spring is springing. Let’s spring forward together.

Have a look around.

Learn more