Aging and Women’s Health are big business
Nostalgia
Nostalgia. Are you nostalgic for or about past events, things, memories?
Meditation is a trip
Girls’ Weekend
Pikes Peak: Steepest Before the Summit…. Podcast-like Vlog-Journey with the Yogi in Scrubs
Steepest before the summit
You will get THERE, but in the meantime BE HERE… Podcast-like Vlog- Journey with the Yogi in Scrubs
Journey with the Yogi in Scrubs for some guided meditation and a chat in a podcast-like setting (with video). Think if your vlog and podcast had a baby.
Steady Again™️ Yoga for Perimenopausal Women
Seven yoga videos for the perimenopausal woman needing ideas for yoga poses to help with balance, strength and flexibility in her changing body.